• Lucy •

There is never too late to put yourself in the healthy way. Is not just about weight lose and looking amazing, is about to live longer, take care of your body and mind, and of course, take care of your heart. We think if we look good in the outside we are good in the inside but im a phycology student and i can tell THIS IS NOT ALWAYS TRUE. yOUR MIND AND YOUR BODY ARE ONE, AND IS YOUR RESPONSABILITY TO TAKE CARE OF THEM ♥

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1 year ago, 105 notes
#fit #welfare #workout #healthy #yoga

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